Moms that experience a difficult pregnancy or birth are at higher risk of maternal depression.

Fathers or other family members acting as primary caregivers can have depression too.

Up to 15% of mothers experience maternal depression in the first year. Unfortunately, it often goes unrecognized and unreported.

A combination of medical treatment and increased social support right away can help you enjoy your baby, and protect your baby’s healthy growth and development.

Symptoms of Postpartum Depression

★      In Parents: low moods, tearful, irritable or anxious, feeling overwhelmed, tired, trouble sleeping, feeling hopeless.  You may feel angry with your baby.  You may be passive towards your baby.

★      In Babies: crying a lot, feeding or sleeping problems, lack of attachment, higher heart rate

What you can do

★      Ask your health care provider for a depression screening.

★      Ask your medical provider for a referral to a local counselor, or call the numbers below for immediate help.

Contact Numbers

Postpartum Support International (PSI):  1-877-266-4357,  or 907-212-2065

PSI is built on the foundation of providing support to families. If you or someone you know

might be experiencing prenatal or postpartum mood or anxiety disorder, know that it is treatable and you’ve taken a very important first step.  There are great resources on their website at www.postpartum.net

Bartlett Behavioral Health: 796-8498

Call the outpatient services for a wide range of services, from seasonal affect light therapy, sleep therapy, group counseling, and individual counseling.